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Dan Harris explores his journey with anxiety, panic attacks, and meditation, offering insights on self-compassion, facing fears, and cultivating love as a transformative practice to navigate personal challenges and societal tensions.
Joseph Nguyen shares his journey of writing his bestselling book "Don't Believe Everything You Think," discussing how he self-published on Amazon, marketed through TikTok and book influencers, and ultimately transformed his understanding of intuition, fear, and personal growth.